Susan David: How do you find comfort in the discomfort of uncertainty?
Susan David is a renowned psychologist and the author of the best-selling book "Emotional Agility". She is a co-founder of the Institute of Coaching at McLean Hospital, a Harvard Medical School affiliate, and a frequent contributor to publications like the Harvard Business Review. Her groundbreaking work focuses on the role of emotions in psychological resilience, leadership, and personal growth.
As business leaders, most of us operate and lead in complex, uncertain environments – and emotional agility plays a crucial role in finding comfort in the discomfort of uncertainty.
In this conversation, we discuss what it means to be emotionally agile, how emotions serve as data points in leading transformation and how to authentically experience your emotions without oversharing.
We would love to keep the conversation going, so feel free to reach out to Katrina and Stig to challenge us, ask a question, recommend a future guest, and give us feedback.